Body Fat Calculator
In the calculator below, after selecting the gender of the person you want to know the fat ratio, enter the other desired measurements and press the calculate button.
- Body Mass Index Calculator
- Cost of Smoking Calculator
- Area Calculator
- Golden Ratio Calculator
- Simple Interest Rate Calculator
- Compound Interest Rate Calculator
What is the body fat rate?
It is the percentage of the total weight of the body fat to the total weight of the body.
How is body fat calculated?
The body fat ratio is calculated by the formulas used by the United States army.
What is the ideal fat ratio for women?
The ideal rate for women is between 20% and 25%. Women who are 30% or more are considered obese. Below you can find the class in which different rates of women are evaluated.
- 10% - 13%: Required level
- 14% - 20%: Athletic body
- 21% - 24%: Fit body
- 25% - 31%: Average
- 32% and above: Obese
What is the ideal fat ratio in men?
The ideal ratio for men in the body is between 8% and 14%. Men who are 25% or more are considered obese. Below you can find out which classes different rates of males are evaluated.
- 2% - 5%: Required level
- 6% - 13%: Athletic body
- 14% - 17%: Fit body
- 18% - 25%: Average
- 25% and above: Obese